Measure around your entire body at the chest level with your arms slightly lifted.
At the narrowest part of your waist, measure around your entire body.
Heels together, measure around the largest part of your hips.
Using a similar pair of pants that you currently own, measure from the rise seam along the inside leg to the hem.
Lay a collared shirt flat and measure from center of collar starting at the button all the way around the neck to the button hole.
Measure from the center of the back of your neck down to the wrist bone.
A tape measure is placed on the forehead and passed around the head, ensuring that the widest part of the head is included.